Based in Peterborough, Kyle offers expert one-to-one personal training, small group sessions, and tailored online coaching to help you achieve your fitness goals. With a First Class Degree in Sports & Exercise Science and a Distinction in Sports Performance at Master’s level, Kyle combines academic knowledge with real-world coaching experience.
 

Every client receives a fully personalised roadmap, including weekly check-ins, bespoke training programmes, nutritional guidance, and access to an extensive exercise database. You’ll also benefit from recipe books, ongoing coaching support, and the motivation of KO PT’s community and cardio club.

Whether you’re just starting your fitness journey or aiming to take performance to the next level, KO PT provides the structure, support, and accountability you need to succeed.